Men's Wellness
Guides to toys and lubricants, body-positive sexual health answers, company news and stories from the Femme Journal, all searchable in one place.
5 articles in Men's Wellness · Clear filters

Erection Changes: What's Common and Which Toys Can Help
Erection changes are common and often temporary. Learn what's normal, when to see a clinician, and how cock rings, pumps and other toys can help.

Penis Pumps: How They Work and How to Use Them Safely
How do penis pumps work, and how do you use one safely? Learn the types, a step-by-step routine, time limits, warning signs and cleaning tips.

Strokers and Sleeves: How to Choose, Use and Care for Them
Strokers and sleeves explained: how to pick the right material, texture and tightness, use one comfortably, and clean, dry and store it so it lasts.

How to Use a Cock Ring Safely: Fit, Timing & Beginner Tips
Learn how to use a cock ring safely: how to pick the right size and material, put it on, how long to wear it, warning signs, and the best beginner rings.

Prostate Massage: A Beginner's Guide to the P-Spot
New to prostate massage? Learn where the P-spot is, how to prepare, which beginner toys to try, and how to stay safe and comfortable from the first try.
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Questions these guides answer
Does enjoying prostate massage say anything about my sexuality?
No. The prostate is part of the anatomy of anyone assigned male at birth, and enjoying stimulation there is about nerve endings, not orientation. People of every sexuality and relationship style explore prostate play. Liking it simply means you've found something that feels good to you, and that's the only label it needs.
Can a cock ring help with erectile dysfunction?
A cock ring can help some people maintain a firmer erection by slowing blood flow out of the penis, and some find it useful alongside other approaches. It doesn't treat the underlying cause, though. Erection difficulties can be linked to stress, medication, or heart and circulation health, so it's worth talking with a doctor before relying on a ring, especially if you also use erection medication.
Are strokers safe to use?
Yes, for most people, when used with plenty of lube, cleaned after every use and replaced when they wear out. Choose a reputable brand, check the material and avoid sharing porous toys between partners unless you use a barrier. If you experience pain, numbness, broken skin or ongoing irritation, stop using the toy and talk to a clinician.
Is it normal to lose an erection during sex?
Yes. Losing some or all firmness during sex is very common, especially when you're tired, stressed, distracted, have been drinking, or are changing positions or putting on a condom. It doesn't automatically mean anything is wrong. If it happens most of the time for several weeks, or it's causing you distress, it's worth checking in with a clinician.
Do I need an enema before prostate play?
Usually not. For most people, a normal bowel movement and a warm shower are enough. If a gentle rinse helps you feel more relaxed, use plain lukewarm water with a bulb designed for the purpose, keep it occasional and avoid harsh additives. Overdoing it can irritate the delicate lining of the rectum.
Should a cock ring go behind the balls or just around the shaft?
Both are fine. Shaft-only placement is easier to put on and remove, so it's the best place to start. Wearing a ring behind the testicles gives a stronger, more all-over hold that many experienced users prefer. Whichever you choose, the ring should sit right at the base against your body, and you should be able to remove it easily.













