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Guides to toys and lubricants, body-positive sexual health answers, company news and stories from the Femme Journal, all searchable in one place.

33 articles

Sexual Health & Wellness · Inclusive Pleasure

Accessible Sex Toys: Options for Disability and Limited Mobility

Accessible sex toys for disability and limited mobility: how to choose by grip, reach, controls and sensation, plus tips and when to see a clinician.

Sexual Health & Wellness · Men's Wellness

Erection Changes: What's Common and Which Toys Can Help

Erection changes are common and often temporary. Learn what's normal, when to see a clinician, and how cock rings, pumps and other toys can help.

Sexual Health & Wellness · Anatomy & Pleasure

Trouble Reaching Orgasm? Causes and Practical Tips That Help

Trouble reaching orgasm? Learn the common physical, emotional and medication-related causes, practical tips that help, and when to talk to a clinician.

Sexual Health & Wellness · Sexual Health

Safer Sex Basics: Condoms, Toys and STI Prevention Guide

Safer sex basics made simple: how to use condoms and lube correctly, share sex toys safely, prevent STIs, get tested, and know when to see a clinician.

Sexual Health & Wellness · Sexual Health

Pelvic Floor Health & Kegel Balls: A Beginner's Guide

New to Kegel balls? Learn how your pelvic floor works, how to choose and use Kegel balls safely, how to clean them, and when to talk to a clinician first.

Sexual Health & Wellness · Sexual Health

Menopause and Pleasure: What Changes and What Helps

Menopause and pleasure: how falling estrogen affects arousal, dryness and desire, plus the lubes, toys and clinician support that genuinely help.

Sexual Health & Wellness · Sexual Health

Vaginal Dryness: Causes, Relief & Choosing a Lubricant

Vaginal dryness is common and treatable. Learn the main causes, relief options, when to see a clinician, and how to choose a lubricant that suits you.

Knowledge Base · Toy Care & Cleaning

Traveling With Sex Toys: Airport Security & Packing Tips

Traveling with sex toys? Learn TSA rules, carry-on vs checked bags, lithium battery and lube limits, travel locks, customs laws and discreet packing.

Knowledge Base · Toy Care & Cleaning

How to Store, Charge and Look After Your Sex Toys

Learn how to store and charge sex toys so they last: material-safe storage, battery care, charging fixes, travel tips and when it's time to replace a toy.

Knowledge Base · Lingerie

Lingerie Size Guide: How to Measure and Find Your Fit

Our lingerie size guide shows you how to measure hips, waist and thighs, decode O/S and queen sizing, and choose thongs, slips and stockings that fit.

Sexual Health & Wellness · Kink & BDSM

Aftercare: What It Is, Why It Matters & How to Do It

What is aftercare, and why does it matter after sex or kink? Learn what to do, how to plan it, what sub drop is, and when to check in with a clinician.

Knowledge Base · Couples & Relationships

App-Controlled & Long-Distance Sex Toys: How They Work

App-controlled and long-distance sex toys explained: how they connect, remote vs app vs Wi-Fi, privacy tips, and how to use one with a partner.

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YourFemme Learn brings together everything we publish: the Knowledge Base for choosing and caring for toys, Sexual Health & Wellness for evidence-based answers, the Newsroom and The Journal. Every article is reviewed for accuracy, written in plain English and linked to the questions it answers in our Help Center.

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Questions these guides answer

Does anal play hurt the first time?

It shouldn't. Pressure, fullness and an unfamiliar sensation are common, but sharp or burning pain means you need more lube, more warm-up time or a smaller toy. Stop, breathe, and try again another day if needed. If pain continues even when you go slowly, check in with a clinician to rule out issues like fissures or hemorrhoids.

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How long can you safely wear a butt plug?

Start with short sessions, around 10 to 20 minutes, and build up gradually as your body gets used to it. Smaller plugs with slim necks are best for longer wear. Remove the plug if you feel numbness, aching, or any sharp sensation, and give your body breaks between sessions. If you have ongoing discomfort or a medical condition affecting your bowel or anus, check with a clinician first.

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Do I have to douche before anal play?

No, douching is optional. Most people find a bathroom trip and a shower are enough, since the rectum is usually empty. If douching helps you relax, use a small amount of lukewarm plain water, keep it gentle, and avoid doing it too often, because frequent douching can irritate the rectal lining.

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Will sizing up permanently stretch me out?

The anal sphincters are muscles that naturally relax and contract, and gradual, gentle play with plenty of lube is generally considered low risk. Problems are more likely when people rush, force a size, or ignore pain. Sizing up slowly and taking breaks lets your body adjust comfortably. If you notice leakage, persistent pain, or changes in bowel control, talk to a clinician.

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What size butt plug should a beginner get?

Smaller than you think. Look for the smallest size in a range, with a tapered tip, a narrow neck and a wide flared base. A graduated set lets you move up slowly over several sessions or weeks. If a finger feels comfortable, a plug of a similar width is a sensible place to start.

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Should I use numbing lube for a bigger plug?

It's best not to. Numbing or desensitizing products dull the pain signals that tell you to slow down or stop, which makes it easier to cause small tears without realizing. A thicker water-based lube, a proper warm-up with a smaller toy, and slow breathing are much safer ways to make a larger size comfortable.

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