Short answer
That sensation is very common, especially when you're new. The nerves in the rectum register fullness the same way regardless of what's causing it. It usually fades after a few minutes as your body adjusts. Going to the bathroom beforehand can help you relax and trust that the feeling is just the plug.
Read the full guideButt Plug Size Guide: How to Pick and Size Up SafelyButt plug size guide: how to read diameter and length, what size to start with, and how to size up safely and comfortably, one step at a time. Updated November 9, 2026 · All questions
