Short answer
Both describe a dip in mood or energy after an intense scene. Sub drop affects the partner who was receiving, restrained or following direction. Top drop, sometimes called dom drop, affects the partner who was leading. Tops may feel drained, anxious or guilty. Either can appear hours or days later, which is why next-day check-ins matter.
Read the full guideAftercare: What It Is, Why It Matters & How to Do ItWhat is aftercare, and why does it matter after sex or kink? Learn what to do, how to plan it, what sub drop is, and when to check in with a clinician. Updated November 9, 2026 · All questions