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How long should aftercare last?

Short answer

As long as everyone needs. For some people, ten minutes of cuddling and a glass of water is plenty. Others want a full evening of quiet closeness, plus a check-in the next day. Agree on a rough plan before you play, but stay flexible. Needs can change depending on how intense the experience was, how tired you are, and what else is going on in your life.

Read the full guideAftercare: What It Is, Why It Matters & How to Do ItWhat is aftercare, and why does it matter after sex or kink? Learn what to do, how to plan it, what sub drop is, and when to check in with a clinician.

Updated November 9, 2026 · All questions

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