Do I still need contraception during perimenopause?

Pregnancy is still possible during perimenopause because ovulation can happen irregularly. Clinicians generally advise continuing contraception until menopause is confirmed. Ask your clinician when it's safe for you to stop, since the timing depends on your age and the method you use. Contraception also doesn't change STI risk, so condoms remain important with new or untested partners at any age.